The Hypnobirthing Courses
Private One-to-One
Your own bespoke and private hypnobirthing course. Relax and prepare for your birth in the comfort of your own home with up to 2 birth partners. Alternatively, sessions can be held virtually or in my lovely family studio. Sessions can be constructed around your home/life/ working patterns. The course is tailored to your requirements. Perfect if you need something more personalised or prefer complete privacy.
- The Complete Course 8 hours: £399
- The Calm Caesarean 4 hours: £199
- Power Hour 1 hour: £50
Location: your home/ my family studio/ online
Areas covered: Birmingham, Solihull, Stourbridge and surrounds
Weekend Group
Join our group hypnobirthing for a confident, informed and calm journey into motherhood. I only work with 4-8 couples so this is the very best way to meet friends-for-life and learn hypnobirthing with a personal touch. Expect a tranquil candle-lit setting. A lovely afternoon tea will be provided along with fizz, treats and goodies. Head to my Instagram for plenty of information. See how excited and passionate I am about making this special for you and to find any promotional offers.
You will be between 26 and 34 weeks pregnant at the time the course is being held.
The Complete Course Saturdays/ Sundays 8 hours: £220
Location: Kings Heath. Cambridge Road. B139UE
Celebratory Special Events
Celebrate the birth of your baby, discover hypnobirthing in style and luxury. Feel calmer and more confident as you discover birthing positivity at these one-off, seasonal special events. Come and have fun meeting like-minded parents-to-be.
These often 'sold out' events are hosted throughout the year with key celebrations and themes, such as;
Valentines Love Letter , Mothers' Day Thanks, Summer Festival Vibes, Autumn Cozy, Winter Serenity, Christmas Joy.
1.5 hours: £40
Follow on IG or search Eventbrite for available dates
Location: Kings Heath. Cambridge Road 9UE
Celebratory Special Events
Follow @nurtureandwildbirthing_aimee on Instagram for exclusives, first news and booking links (via Eventbrite)
Hypnobirthing is the biggest gift you can give to your baby and yourself
"I never thought I’d be excited and so positive about birth!"
Colette
"Is hypnobirthing for me?"
It's for all of us. There is no 'one-type' of birth or person who benefits from preparing for what is to come. Hypnobirthing is for every birth, and every woman.
- Feel confident about your birth
- Know your birthing options
- Understand the entire birthing process
Hypnobirthing unlocks your inner ability to do this amazing and incredible thing. You really have got this! You will fall in love with the version of yourself that you will discover on this course. Hypnobirthing will help you achieve the best possible birth for you. You will gain the skills to adapt your mindset and feel knowledgeable and confident. Where other antenatal classes cover many topics, this is the only class to focus completely on birth preparation.
Are you ready to transform your birth
Do any of these self beliefs sound familiar?
I'm scared of the pain. I have a low pain threshold.
Release the fear of pain. Learn to take control of your own comfort levels. Feel empowered by your birth sensations.
I don't know what my choices are. I didn't know I had any.
It is your body, your baby, your birth, your choices. Learn about maternity care and prepare for your birth.
I'll just get through it
This is possibly one of the biggest events in your life. Be prepared, and you will start to aim higher than this.
I always worry about everything. I'm just that kind of person.
You are in the right place. This does not have to be the version of you giving birth if you don't want it to be!
Labour is always just horrible anyway. I'll put up with it.
It isn't just horrible for everybody and doesnt have to be. Take control and learn how beautiful birth can be.
Hypnobirthing won't work for me. My birth will be too complicated.
Tell me why you think your preganancy or birth will be complicated. A healthy mindset is for every birth.
I will help you to achieve your birthing and breastfeeding goals. I will empower you to take control. Learn to give birth and feel positive.
Up to 8 hours of hypnobirthing
Up to 8 hours of core face-to-face hypnobirthing sessions for you and your birth partner! Choose the right course for you and book or email to find out more.
- information
- discussion
- activities
- hypnosis
- tools and techniques
High quality handouts
A beautiful workbook, your hypnosis scripts, affirmations, activities and more are included on the full courses.
Hypnosis Recordings
Your hypnosis scripts are recorded for you to listen to at home - essential if you want to make a real difference to your mindset.
Welcome Gift
Surprise! Everybody loves them right? Receive your welcome gift at your first session. Look out for promo and special offers too, alongside special discounts from my collaborative partners.
Transformation
The utimate gift that keeps on giving. Transform your birth! Each birth is unique and my course will be tailored to you.
Support beyond birth
You will have my support leading up to your birth and during the 4th trimester. I will be with you all the way by email, text or call. This is the personal and professional option.
Credentials
FEDANT accredited hypnobirthing training from Love Your Birth, Early Years Teacher (BA, MA 30), Baby Massage Teacher from The Little Rosebuds academy, Newborn and Nanny Services and Training (N.E.S.T.) Associate tutor, birth passionate mum of two
What is covered?
Mind + Heart + Body Birthing
Learn a little more about the course content here. Hypnobirthing is centered around the mind + heart + body connection. This is a full and comprehensive birth preparation and hypnobirthing course.
Mind
- Understanding hypnobirthing
- Influencing pain
- The fear - tension - pain cycle
- The conscious and subconscious mind
- Create a positive birth mindset
- Relaxation tools
- Hypnosis
- Visualisation techniques
Heart
- Let your hormones free
- Learning from other births
- Building your birth nest
- Writing a birth plan
- The role of the birth partner
- Bond with your baby
Body
- How the uterus works and why this is important
- Preparing your body for birth
- Birth breathing
- The birth environment
- Maternity care and your options
- Understanding your estimated due date
- BRAIN decision making
- Medical interventions in childbirth
- Hypnobirthing for all births
*All of the above is covered in the complete hypnobirthing course. Shorter courses are tailored to your preferences.
Contact Me
Use this contact form to get in touch about any of my services
“I signed up for one-to-one sessions to help me feel calm about my planned caesarean birth.”
Brummie Mom-to-be
Testimonial
Nurture & Wild
Love Your Birth Teacher Training
The LittleRosebuds Academy
@thelittlerosebudsacademy @abby_loveyourbirth @newborneducationnest
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