Hypnobirthing is the biggest gift you can give to your baby and yourself
"I never thought I’d be excited and so positive about the prospect of my child’s birth!"
Mum-to-be
"Is hypnobirthing for me?"
It's for all of us. There is no 'one-type' of birth or person who benefits from preparing for what is to come. Hypnobirthing is for every birth, and every woman.
- Feel confident about your birth
- Know your birthing options
- Understand the entire birthing process
You will be giving birth soon - wow! So, how prepared are you? How positive do you feel?
Hypnobirthing unlocks your inner ability to do this amazing and incredible thing. You really have got this! You will fall in love with the version of yourself that you will discover on this course.
Hypnobirthing will help you achieve the best possible birth for you - your birth. You will gain the skills to adapt your mindset and face your fears head on. It is a complete birth preparation.
If you are between 12 and 36 weeks pregnant your timing is ideal. Arrange you FREE discovery call today.
I will help you to achieve your birthing and breastfeeding goals. I will empower you to take control. Learn to give birth and feel positive.
The Hypnobirthing Courses
Discover more about the options you have when choosing a course with me.
Private One-to-One
Your own bespoke and private hypnobirthing course. Relax and prepare for your birth in the comfort of your own home with up to 2 birth partners. Alternatively, sessions can be held virtually or in my lovely family studio near Stourbridge. Sessions can be constructed around your home/life/ working patterns. The course is tailored to your requirements. Perfect if you need something more personalised or prefer complete privacy.
**LIMITED AVAILABILITY BOOKABLE NOW**
The Complete Course
8 hours: £320
The Compact Course
6 hours: £240
The Calm Caesarean
4 hours: £160
Location: your home/ my family studio/ online
Weekend Group
Complete your course in one weekend.
Sessions will be run in small groups, held in Cambridge Road Church at the heart of King's Heath/Moseley. Meet like-minded parents to be, take lunch together (if you like!)
Indulge, and immerse yourself in your birth preparations over one weekend.
**RETURNING IN THE NEW YEAR 2025**
The Complete Course (Group)
Saturday 9.00-5.00
8 hours: £220
Location: Kings Heath
Weekly Evening Group
Complete your course over three evening sessions.
Sessions will be run in small groups, held in Cambridge Road Church at the heart of King's Heath/Moseley.
Meet others and enjoy mastering the skills for a beautiful birth.
**RETURNING IN THE NEW YEAR 2025**
The Complete Course (Group)
Mondays x4 5.00-7.00
8 hours: £220
Location: Kings Heath
Transform your birth
Do any of these beliefs ring true for you? I will help you let go of them.
I'm scared of the pain. I have a low pain threshold.
Release the fear of pain. Learn to take control of your own comfort levels. Feel empowered by your birth sensations.
I don't know what my choices are. I didn't know I had any.
It is your body, your baby, your birth, your choices. Learn about maternity care and prepare for your birth.
I'll just get through it and recover afterwards.
This is possibly one of the biggest events in your life. Be prepared, and that 'recovery' might just be a whole lot easier.
I always stress about everything. I'm just an anxious person.
You are in the right place. This does not have to be the version of you giving birth if you don't want it to be!
Labour is always just horrible anyway. I'll put up with it.
It isn't just horrible for everybody and doesnt have to be. Take control and learn how beautiful birth can be.
Hypnobirthing won't work for me. My birth will be too complicated.
Tell me why you think your preganancy or birth will be complicated. A healthy mindset is for every birth.
"What will I get?"
Up to 10 hours of hypnobirthing
Up to 10 hours of core face-to-face hypnobirthing sessions for you and your birth partner! Choose the right course for you and book or email to find out more.
- information
- discussion
- activities
- hypnosis
- tools and techniques
High quality handouts
A beautiful workbook, your hypnosis scripts, affirmations, activities and more are included on the full courses.
MP3s
Your hypnosis scripts are recorded for you to listen to at home - essential if you want to make a real difference to your mindset.
Welcome Gift
Surprise! Everybody loves them right? Receive your welcome gift at your first session. Look out for promo and special offers too, alongside special discounts from my collaborative partners.
Transformation
The utimate gift that keeps on giving. Transform your birth! Each birth is unique and my course will be tailored to you.
Support beyond birth
You will have my support leading up to your birth and during the 4th trimester. I will be with you all the way by email, text or call. This is the personal and professional option.
Arrange a no-obligation, free
Discovery Call if you need to know more.
If you would like to know more about my services or would like help deciding which course is right for you arrange a 30 minute call today. Click the link to send me an email. I can't wait to speak to you and help you take this first step towards feeling amazing and prepared for birth.
Your Hypnobirthing Coach
Who am I and what are my credentials?
FEDANT accredited hypnobirthing training from Love Your Birth, Early Years Teacher (BA, MA 30), Newborn and Nanny Services and Training (N.E.S.T.) Associate
Birth passionate mum
What is covered?
Mind + Heart + Body Birthing
Learn a little more about the course content here. Hypnobirthing is centered around the mind + heart + body connection. This is a full and comprehensive birth preparation and hypnobirthing course.
Mind
Understanding hypnobirthing
Influencing pain
The fear - tension - pain cycle
The conscious and subconscious mind
Create a positive birth mindset
Relaxation tools
Hypnosis
Visualisation techniques
Heart
Let your hormones free
Learning from other births
Building your birth nest
Writing a birth plan
The role of the birth partner
Bond with your baby
Body
How the uterus works and why this is important
Preparing your body for birth
Birth breathing
The birth environment
Maternity care and your options
Understanding your estimated due date
BRAIN decision making
Medical interventions in childbirth
Hypnobirthing for all births
*All of the above is covered in the full 10 hour hypnobirthing course
Contact Me
Use this contact form to get in touch about any of my services
“I signed up for one-to-one sessions to help me feel calm about my planned caesarean birth.”
Brummie Mom-to-be
Testimonial
Nurture & Wild
Love Your Birth Teacher Training
Abby Watson
@abby_loveyourbirth
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